• Brandon Rahe

  • Trainer

Brandon has over 15,000 hours of personal training experience.  He is the founder of Go HQ, Go Personal Training, and Lets GO Stand Up. Brandon was voted St. Augustine’s “Best Personal Trainer” for 2010, 2011 and 2012.
Watch Brandon’s Intro Video.

Read Brandon’s Full Bio.

  • Amy Bailey

  • Trainer

Amy is an ACSM certified personal trainer.  She has been involved in sports and dance for as long as she can remember.  She is an avid Fit Camper at Go HQ for several years.  She currently has one-on-one and small group availability.
Watch Amy’s Intro Video.

Read Amy’s Full Bio.

  • Shannon Myers

  • Trainer

Shannon is a certified Personal Trainer with over 12 years of experience. She received her Bachelors of Science in Exercise & Sports Sciences from the University of Florida. She is certified through the American College of Sports Medicine as a Health/Fitness Specialist.

Watch Shannon’s Intro Video.

Read Shannon’s Full Bio.

  • Rachael Brock

  • Trainer

Rachael Brock is a NCSF certified personal trainer as well as a crossfit level one trainer. She has coached youth sports including gymnastics and competitive cheerleading. She has competed as an athlete at both cheerleading and crossfit competitions. She plans to continue her knowledge of fitness and health by pursuing a degree in exercise science.
Watch Rachael’s Intro Video.

Read Rachael’s Full Bio.

  • Caleb Adams

  • Trainer

Caleb Adams is a Saint Augustine native and has recently graduated from The Florida State University with a Bachelor’s Degree in Exercise Science. While in college, Caleb became an NSCA-Certified Personal Trainer and helped over 100 clients reach their goals.

Watch Caleb’s Intro Video.

Read Caleb’s Full Bio.

  • Amanda Radford

  • Trainer

Amanda Radford received a B.S. in Exercise Science from Virginia Commonwealth University in 2002 and is a licensed Registered Nurse. Amanda is determined to help people conquer their fitness goals, no matter how big or small.

Watch Amanda’s Intro Video.

Read Amanda’s Full Bio.

  • Keith McCormack

  • Trainer

As an avid sports enthusiast and expert in athletic performance, Keith designs customized training and lifestyle programs for those looking to excel in their unique sport. His love for golf also attracted him to become a Golf Fitness Instructor with the Titleist Performance Institute.

Watch Keith’s Intro Video.

Read Keith’s Full Bio.

Contact us

Send a message or visit Go HQ

 1741 Dobbs Rd #13 St. Augustine, FL


The best way to get in touch with us is to send a message from our website or email us.

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