LET'S GET STARTED

Getting Started Is As Easy As 1, 2, 3

Option 1

I'm Super New

Start your journey with 3 simple, proven steps to results.

You won’t find gimmicks, fads, or negativity here.
Are you ready to finally stop chasing the “quick-fix” and work hard with a group of positive, driven people? Let’s chat.

or

Option 2

I Have Experience

I've been training for 3 months or more.

We’re glad you want to join GO Headquarters, please schedule your free introductory session so one of our coaches can get to know you to see how we can best serve your fitness needs.

READY TO TAKE YOUR FIRST STEP?

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.

HOW DO WE HELP YOU REACH YOUR GOALS?

Scroll down to see our timeline to get you from today to the future healthier, happier you.

Day 1: You Take The First Step

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Today is the day you take the first step. You schedule your Free Intro.

Schedule My Free Intro!

DAY1

Day 2: Meet A Coach To Talk Your Goals

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Meet with one of our world-class coaches to discuss goals and programs.

Meet Your Coach Tomorrow

DAY2

Day 3: Find A Plan That Suits You

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We offer a variety of plans to meet your needs and your goals. One of our coaches will help you select the plan that works best for.

See Our Plans

DAY3

Day 4: Together we start the journey to a happier, healthier you.

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We help you learn the fundamentals of being fit. Our community helps keep you accountable and supports you as you start your journey to a happier, healthier you!

DAY4

Day 30: A Healthier, Happier You

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Congratulations, you’ve been with GO Headquarters for 30 days and it’s been a great 30 days. You’ve already completed a couple of your fitness goals!

Start Towards Your Day 30 Now!

DAY30

Day 45: Ahhhmazing YOU

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Congratulations on doing great work and investing in your long-term fitness goals. It’s not easy, but you’re accomplishing a lot already, so keep the ahhmazing effort (and good times) rolling.

Start Day 1 TODAY

DAY45

Day 60: 60 Days Of Fitness

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By coming to class you’ve learned to do things you’ve never thought you could.

We want to celebrate YOU — reaching your milestones, pushing toward your potential, achieving a PR (personal record), and so much more!

Start Day 1 TODAY

DAY60

FREQUENTLY ASKED QUESTIONS

What will my first time in your gym be like?

Your first time in, we want you to feel comfortable. One of our awesome coaches will give you a tour of the facilities, we’ll sit down with you and walk through your goals, we might do a quick fitness assessment with you (if needed), and we’ll walk through what you can expect.

Why is your gym more expensive than other gyms?

We know you may have a lot of choices on where to workout. What’s best… A treadmill at home? The gym down the street that is $15/month? A CrossFit membership? We’d actually encourage you to ask a different question. What are your goals? Personalized attention? Trained, professional coaches? Accountability? Working out with a group of like-minded people who cheer on your success? If the answer to any of the above is “yes”, then we’d encourage you to check us out.  You’re paying for SO MUCH MORE than just gym equipment in a building.

What’s your drop-in policy?

We love nothing more than having visitors from other boxes come “throw down” with us!
If you are just passing through, we charge a drop in fee of $20 per day.

It’d be great if you’d plan on arriving 15 minutes before scheduled class time so we can provide you with a waiver to sign and introduce you to our box. If you could email us ahead of time to let us know you’ll be dropping in…that helps us a lot!  info@goheadquarters.com

You may find that we do things a little differently than your “box back home.” We hope that you enjoy the change in scenery, clientele, maybe even music. If anything makes you uncomfortable, however, please don’t hesitate to let us know.

How often do you recommend I come to the gym?

If you’re just starting up, we recommend coming three days/week for your first couple weeks, then build to four, then five. Once you’re up to five days per week, we recommend building in two recovery days per week.

What exactly is Fit Camp?

Fit Camp is a fitness program that will change your life. By it’s design, it uses “constantly varied, functional movement performed at a relative high intensity”. As a truly functional program, the difficulty level of our daily workouts is designed to be increased or decreased, depending upon the individual. This makes them doable by anyone.

Daily workouts could include things such as core conditioning, rowing, sprinting, gymnastics, lifting, etc. And all our workouts are designed to improve overall flexibility, strength, speed, endurance, and agility.

I’m not in very good shape… can I do this?

The very first thing you will discover is that fitness does not discriminate. Whether you are young at heart, or have just completed your 50th marathon, or are recovering from injury or healing a broken heart, whether walking the dog is the only exercise you’ve had in years, or you’re someone training for the Iditarod…We will help you achieve your fitness goals.

One of the things that makes GO HQ so unique is our community of people from literally every walk of life: stay-at-home parents, elite athletes, students, CEOs, members of the armed services, firefighters, you name it. Human bodies – our bodies – come in every imaginable size, shape and age; and yet, our workouts every day are designed for anyone to do them.

Yes, anyone.

Can I do my own thing during class?

For any experienced CrossFitters, Weightlifters, and Strongman, we have  Open Gym hours where you can follow your own programming. We only ask that you follow our house rules.

They are:

  1. Class has priority.
  2. Keep to posted Open Gym hours only.
  3. Have fun!
I just relocated/looking for a new gym and I’d like to check you out prior to joining.

If you are experienced CrossFitter, Weightlifter, or Strongman, we will give you a complimentary day. If you feel GO Headquarters is the right gym for you, we’ll get you started on a membership plan after that.

Do I need to reserve a spot or contact anyone?

We’d love to know to expect you.  Please drop us a message with what class you plan on attending at: info@goheadquarters.com

READY TO TAKE YOUR FIRST STEP?

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.

You won't find gimmicks, fads, or negativity here.

Are you ready to finally stop chasing the "quick-fix" and work hard with a group of positive, driven people?

01.

Schedule Your Free Intro

Use the button below to schedule a time that fits with your schedule.

02.

Meet A Coach

Here we'll talk about your schedule, goals, and a plan for you.

03.

Feel & Be Better

Based upon your Intro, you'll begin your journey to a fuller, healthier life.

Schedule My Free Intro!

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READY TO TAKE YOUR FIRST STEP?

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.